Traditional Snacks vs Modern Packaged Snacks: Use the Label, Not Nostalgia
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Traditional Snacks vs Modern Packaged Snacks: Use the Label, Not Nostalgia

22 Aug

The Eatwise Co.
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A bowl of homemade chiwda, chakli or sev can feel familiar. A brightly packed puff,...

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Millet Noodles and Pasta vs Regular Versions: Read the Formula, Not the Front Label
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Millet Noodles and Pasta vs Regular Versions: Read the Formula, Not the Front Label

18 Aug

The Eatwise Co.
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Two Packs Can Look Similar—and Still Be Very Different Foods You are choosing noodles or...

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Millet Flakes vs Regular Poha: Compare Grain, Texture, Cooking and Labels
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Millet Flakes vs Regular Poha: Compare Grain, Texture, Cooking and Labels

18 Aug

The Eatwise Co.
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Two Similar-Looking Flakes, Two Different Starting Grains You are planning breakfast and see two packets...

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How to Read a Food Ingredient List Without Feeling Overwhelmed
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How to Read a Food Ingredient List Without Feeling Overwhelmed

07 Aug

The Eatwise Co.
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Clean Label 101 Standing in the Supermarket, Reading… But Not Really Understanding Imagine picking up...

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Which Cooking Oil Fits Tadka, Sabzi, Frying and Everyday Indian Cooking?
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Which Cooking Oil Fits Tadka, Sabzi, Frying and Everyday Indian Cooking?

07 Aug

The Eatwise Co.
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  You are making dal, so you need oil for the tadka. Then there is...

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Why Does Every Product Suddenly Say “Clean Label”?
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Why Does Every Product Suddenly Say “Clean Label”?

06 Aug

The Eatwise Co.
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“Clean label” appears on more food packages than ever—but the words alone do not prove...

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